Wellness
Three guideposts to foster spiritual resilience
loading… Developing spiritual resilience allows you to navigate life’s challenges with greater clarity, strength, and inner calm. By cultivating awareness and connection to your inner self, you can build a foundation that supports emotional balance and long-term well-being. What Is Spiritual Resilience and Why Does It Matter? Spiritual resilience refers to your ability to stay…
Read MoreTransform with a Laughter Meditation!
loading… We had such a great response to our blog post about the spiritual power of laughter that we wanted to take it to the next level with our own laughter expert, Marla Simlett. Yes, it’s true, among the countless talents of our diverse faculty, we even have a laughter expert! Marla Simlett – also…
Read MoreReset, Instead of Resolve: Your New Year Invitation to Transformation
loading… Happy 2026! To celebrate the new year, we asked Holistic Nutritionist, Senior faculty member and author of the Master Warrior Nutrition Curriculum, Nancy Hall to share her incredible wisdom of how to galvanize into the year ahead. Enjoy! As we step into a new year, the air buzzes with talk of resolutions, those…
Read MoreStarting at 1, Manifesting in Love
loading… There are a lot of exciting conversations about the numerology of the year 2026, and the possibilities it invites for the year ahead. When you add the numbers of our upcoming new year (2+0+2+6), you get ten, which in numerology gets reduced to a one. 2026 = 1, the beginning of a new 9…
Read MoreLaughing our way to divine connection
loading… Is laughter a part of your spiritual practice? If not, maybe it should be! I’m someone who came into my spiritual journey very very serious. I studied many traditional forms of mediation, travelled the world to meet gurus and sat outside the doors of many teachers, waiting to ask my questions. I figured my…
Read MoreAm I too sensitive? How your intuition invites healing
loading… Students who are drawn to spiritual study often find themselves to be coined “too sensitive.” It’s true – we are deep feelers, thinkers and might be impacted by the tides of life more dramatically than others. While sensitivity can be a sign of an intuitive or creative nature, it can sometimes feel like a…
Read MoreReaching for your noble self in troubled times – part 2
loading… This summer we are sharing a profound mini-workshop, Reaching for your Noble Self in Troubled Times, created by Senior Faculty member and President of the Training in Power Academy, Vals Fauquier . Following up from last month’s first instalment, this month she deepens of her exploration of the topic, accompanied by a guided meditation…
Read MoreEnjoy the Lemonade and Pay it forward!
loading… A sure sign of spring ahead – a lemonade stand! My 8 year old daughter and I were taking a walk in our neighbourhood when we came across two small kids at a makeshift lemonade booth, offering us a refreshing cup for sale. Too bad we weren’t carrying any money! Their mother stepped up…
Read MoreKindness is a Reflection of the Soul
loading… Patty Ferris is a senior member of the Training In Power Academy, a public speaker and educator. As this month’s guest blogger, Patty shines a light on the importance of kindness and how we might live it out in the world. It’s struck me lately that the world could use some more kindness. But…
Read More2025: What’s your YES?!
loading… I had an incredible experience on the last day of 2024 that offered a message of “yes” for the New Year. I’ve had a severe shellfish allergy since my early 20’s, making one of my favorite foods – sushi – unavailable to me for many many years. I’ve recently moved to a small tourist…
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