Healing & Meditation Blog

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Anxiety and Depression: A call to balance

Anxiety and depression seem to be ubiquitous with modern life and have led many to pursue the proven tools of...
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Can I trust my intuition? How to know the voice of your spirit

I was dog-sitting for my sister one weekend, so I had not just one dog, but two on my usual...
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Three guideposts to foster spiritual resilience

Developing spiritual resilience allows you to navigate life’s challenges with greater clarity, strength, and inner calm. By cultivating awareness and...
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Transform with a Laughter Meditation!

We had such a great response to our blog post about the spiritual power of laughter that we wanted to...
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Reset, Instead of Resolve: Your New Year Invitation to Transformation

Happy 2026! To celebrate the new year, we asked Holistic Nutritionist, Senior faculty member and author of the Master Warrior...
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Starting at 1, Manifesting in Love

There are a lot of exciting conversations about the numerology of the year 2026, and the possibilities it invites for...
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Laughing our way to divine connection

Is laughter a part of your spiritual practice? If not, maybe it should be! I’m someone who came into my...
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Am I too sensitive? How your intuition invites healing

Students who are drawn to spiritual study often find themselves to be coined “too sensitive.” It's true - we are...
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Can you Forgive without an Apology?

Over the month of September, the amazing team at Training in Power Meetups have shone an in-depth light on the...
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Reaching for your noble self in troubled times – part 2

This summer we are sharing a profound mini-workshop, Reaching for your Noble Self in Troubled Times, created by Senior Faculty...
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Reaching for your Noble Self in troubled times – Part 1

Senior Faculty member and President of the Training in Power Academy, Vals Fauquier, shares a profound mini-workshop she has developed...
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Don’t comb the mirror – be the change instead!

Originally posted in 2021 as "be the change and go deeper" we found it timely to share this article again...