Healing & Meditation Blog

spiritual resilience meditation practice for inner strength

Three guideposts to foster spiritual resilience

Developing spiritual resilience allows you to navigate life’s challenges with greater clarity, strength, and inner calm. By cultivating awareness and...
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Transform with a Laughter Meditation!

We had such a great response to our blog post about the spiritual power of laughter that we wanted to...
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Reset, Instead of Resolve: Your New Year Invitation to Transformation

Happy 2026! To celebrate the new year, we asked Holistic Nutritionist, Senior faculty member and author of the Master Warrior...
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Starting at 1, Manifesting in Love

There are a lot of exciting conversations about the numerology of the year 2026, and the possibilities it invites for...
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Laughing our way to divine connection

Is laughter a part of your spiritual practice? If not, maybe it should be! I’m someone who came into my...
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Am I too sensitive? How your intuition invites healing

Students who are drawn to spiritual study often find themselves to be coined “too sensitive.” It's true - we are...
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Can you Forgive without an Apology?

Over the month of September, the amazing team at Training in Power Meetups have shone an in-depth light on the...
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Reaching for your noble self in troubled times – part 2

This summer we are sharing a profound mini-workshop, Reaching for your Noble Self in Troubled Times, created by Senior Faculty...
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Reaching for your Noble Self in troubled times – Part 1

Senior Faculty member and President of the Training in Power Academy, Vals Fauquier, shares a profound mini-workshop she has developed...
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Don’t comb the mirror – be the change instead!

Originally posted in 2021 as "be the change and go deeper" we found it timely to share this article again...
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The wisdom behind your strangest dreams

Last night I had the strangest dream… Do you ever wake up saying this? In the haze of the first...
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Enjoy the Lemonade and Pay it forward!

A sure sign of spring ahead - a lemonade stand!  My 8 year old daughter and I were taking a...