Healing & Meditation Blog

The Spirit of Purpose: An Audio Interview with Faye Fitzgerald

Spiritual teacher Faye Fitzgerald is never one to shy away from the big questions of life. She has a knack...

Gratitude: Life's precious teacher

              Every night when I put my 4 year old son to bed, he...

Imagine re-imagined

When John Lennon wrote "Imagine" in 1971, it was a call to peace and unity in a tumultuous time. Yet,...

Survival of the sisterhood: working from the inside-out

Women's march on Washington. Photo credit: IB Times UK After the historic women’s marches that took...

Mother to Daughter: Take care of YOU first

In the video below, Jada Pinkett Smith breaks down the key concept of Self First to her daughter and how...

Solstice: A Universal call to the Light

Solstice is coming. I get so very excited these days when the great wheel of time swings around to mid-winter's...

Finding the Yin-Yang balance in relationships

Be it romantic, friendship, family or business, relationships are a cornerstone of the human experience. We are all made up...

A new world vision: School replaces detention with meditation

A Baltimore elementary school has been getting a lot of praise and web-traction lately for their use of meditation instead...

Creativity Meets Vulnerability: Magic Lessons with Elizabeth Gilbert and Brené Brown

image copyright: Trisha Harrison I was taking a solo road trip to visit a friend and...

Resistance: Know your Enemy!

Waboom! The epiphany descends, a glorious new creative idea. In a Technicolor flash I see the spectrum of my next...

Sensitivity? In this harsh world? Why?

Students who are drawn to spiritual study often find themselves to be coined "too sensitive", which can feel like both...

Finding your Silence: A natural balance

In Silence there is eloquence. Stop weaving and see how the pattern improves – Rumi “Inner silence” is a well-used...