How childhood trauma affects health across a lifetime
"Only in Truth can you heal". This quote from our Level 1 foundational course says it all. It seems so simple...
The three M's of beating stress
As we come to the end of September, I find myself thinking about summer as if it was long long...
The Spirit of Purpose: An Audio Interview with Faye Fitzgerald
Spiritual teacher Faye Fitzgerald is never one to shy away from the big questions of life. She has a knack...
Imagine re-imagined
When John Lennon wrote "Imagine" in 1971, it was a call to peace and unity in a tumultuous time. Yet,...
Survival of the sisterhood: working from the inside-out
Women's march on Washington. Photo credit: IB Times UK After the historic women’s marches that took...
Mother to Daughter: Take care of YOU first
In the video below, Jada Pinkett Smith breaks down the key concept of Self First to her daughter and how...
Solstice: A Universal call to the Light
Solstice is coming. I get so very excited these days when the great wheel of time swings around to mid-winter's...
Finding the Yin-Yang balance in relationships
Be it romantic, friendship, family or business, relationships are a cornerstone of the human experience. We are all made up...
A new world vision: School replaces detention with meditation
A Baltimore elementary school has been getting a lot of praise and web-traction lately for their use of meditation instead...
