Healing & Meditation Blog

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Sacred Spaces: the Power of Interior Design

Like it or not, it's been a year of spending a lot of time at home. While we all have...

“We’ll get through this together”: Interview with Rosanna Ferrer, Registered Nurse

Rosanna Ferrer is a Registered Nurse, currently working in Vancouver, BC, Canada as a Team Leader with a Home Health...
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“Be the Change” and go Deeper

“Be the Change you want to see in the World” - Mahatma Gandhi This powerful quote has found its way...

The Opportunity of 2020: An interview with Faye Fitzgerald

2020: It has certainly been a year like no other. Before waving an eager "adieu", I sat down for a...
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3 big ways to bring a little kindness into your day

“Be kind whenever possible. It is always possible” Dalai Lama 2020 has been a year of many of challenges. We...

Spiritual Teacher Laura Stanley: the universal language of Love

Laura Stanley is a longtime student and faculty member of the Training in Power Academy. We caught up with her...
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How to be a resilient empath in tumultuous times

There is no question it's been a challenging few months. Social distancing protocols have pushed most of the world into...

A meditation for health and relaxation with Anne Binning

Training in Power faculty member Anne Binning shares a meditation from her upcoming online course, I need to Relax! Enjoy this...

In a world full of fear, Love is still the answer

All you have to do these days is open up a newspaper or news app and it hits you. Fear....

This decade, how about making a 10 year Soul Plan?

Welcome to 2020! As we complete the first month of the new decade, did you take time to look back?...

Is the “D” word holding you back? Making Discipline an act of Love.

When approaching your meditation practice, have you ever been stopped by the “D” word? Which D word, you ask? Dessert?...

Find – not fight – yourself in meditation

“I can’t meditate” We hear this line so frequently within the Academy from new and interested students. Many who say...