Spiritual Lessons from a Pandemic Parent
Parents of small, medium or large children? Not a parent at all? This is still for you. Why? Because we...
Meditation and Writing: Interview with Author Bernadette Wagner
Bernadette Wagner is a Saskatchewan based award winner author and poet, who has used her meditation practice for years to...
Sacred Spaces: the Power of Interior Design
Like it or not, it's been a year of spending a lot of time at home. While we all have...
“We’ll get through this together”: Interview with Rosanna Ferrer, Registered Nurse
Rosanna Ferrer is a Registered Nurse, currently working in Vancouver, BC, Canada as a Team Leader with a Home Health...
“Be the Change” and go Deeper
“Be the Change you want to see in the World” - Mahatma Gandhi This powerful quote has found its way...
The Opportunity of 2020: An interview with Faye Fitzgerald
2020: It has certainly been a year like no other. Before waving an eager "adieu", I sat down for a...
3 big ways to bring a little kindness into your day
“Be kind whenever possible. It is always possible” Dalai Lama 2020 has been a year of many of challenges. We...