Healing & Meditation Blog

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Out of the hustle and into the feeling of the season

“It’s the most wonderful time of the year!” sings the classic Christmas carol across the speakers. I’m rushing around the...
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Meditation and the science of weekend recovery

Everyone needs a day or two to unwind in a week, but how we spend that time might be more...
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A meditation for reaping your inner harvest

Fall is here. It is a season of the harvest, where folks celebrate through giving thanks, eating turkey and taking...
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The Truth of Relationships, an interview with Toni Provins

Toni Provins is a senior faculty member in the Training Power Academy, and has decades of experience in social work,...
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When it’s time for Dream Interpretation

Reposted from Training in Power Reviews Blog, June 2022. Dreams have been a source of curiosity since humans were able...
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What does your favourite colour (or least!) say about you?

When my son was 2 we decided to paint his bedroom. I asked him what colour he wanted his walls...
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Training in Power Reviews Spirit Guides Across Cultures

This article was originally published in the Sea Isle News, you can check it out here Training In Power Academy...
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Making peace with the Writer’s Ego

The ego is known as a universal nemesis, the weaker or selfish part of ourselves and there are many ideas...

Clearing the way: Dreams to Reality Workshop

TIPA Blogger Elinor puts herself in the hot seat to experience a live energy read from Laura Stanley and Jean...
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Accepting failed expectations, without giving up.

Maybe you’re like me and 2022 didn’t start the way you were expecting. You’d think we’d be used to it...
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Sol Invictus! Happy Solstice!

In honour of the celebration of Solstice we are re-sharing storyteller Shaughna Born's 2016 blog post that explores the universality...
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Are you a Spiritual Seeker? Three ways to find out

I showed signs of being a seeker from a young age. I remember the stunned looks on my parent's faces...