Three tips for better inner-communication
If you boil down most relationship conflicts to one thing, it’s communication. Or rather, miscommunication! But how does this play...
Meditation and Movement Part 2: The language of Pain
Is our physical form a part of our spiritual path? What about physical pain? We brought these questions to senior...
Meditation and movement Part 1: An interview with Anne Binning
In preparation for our September blog post featuring Anne Binning, we are sharing an interview with Anne from 2019, which...
Are you a Spiritual Adult? 3 things that can hold you back.
The term Spiritual Adult is something we introduce in our Foundational course, Level 1. We use it to describe the...
The Energetics of Relationships: Are you Yin or Yang?
Be it romantic, friendship, family or business, relationships are a cornerstone of the human experience. We are all made up...
Soul Expansion Podcast: Expansion and Exploration for the Curious mind
Hello - Elinor here! As content creator for the Training in Power Blog, it was my pleasure to be interviewed...
The sacred language of pets: Interview with Pet Psychic Cherie Stambach
Cherie Stambach is a faculty member of the Training in Power Academy and renowned pet psychic. She joined us to...
But I WANT to meditate. Why is it so hard?
Breathe in…Breath out…focus on your breath…(SHOPPING LIST…carrots, bread)...ahem! Breathe in…Breathe out...Connect to the light…(THAT WORK EMAIL I DIDN’T ANSWER! Shoot,...
Out of the hustle and into the feeling of the season
“It’s the most wonderful time of the year!” sings the classic Christmas carol across the speakers. I’m rushing around the...
Meditation and the science of weekend recovery
Everyone needs a day or two to unwind in a week, but how we spend that time might be more...
